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Taylor Foreman
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Sleep routines never last. Sleep hygiene doesn’t work on its own.

A Recovered Insomniac’s Guide to Not Counting Sheep
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Jana Kapicic

Taylor Foreman

Taylor Foreman

·Dec 8, 2020

This makes me think of the idea of "diets don't work!" It's true, and we are slowly evolving our way of thinking about it. It's much more about lifestyle, I find.

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Lost southern boy learning to be a storyteller in Los Angeles. Interested in writing together? taylorforeman.com

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